[YOUR HOMEWORK] STOP Letting Food Control You & Your Life!
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About Me
Imperfect Eating Mastery is taught and coached by me, Jaclyn Ricchio Stover!
I am a Certified Health and Life Coach. I am also a former kindergarten teacher, and I have a Masters Degree in Education. Teaching and behavior change is my thing!
After years and years of yo-yo dieting and a terrible pizza binge after my 4th Whole30, I set out to learn how to have some pizza without eating all the pizza. I've been blogging, coaching, and teaching Imperfect Eating since 2016.
I coach my clients to have a balanced relationship with food and be consistent movement. I'm not interested in your 30 day success. Anyone can restrict and be perfect for 30 days. Yuck. I'm interested in your 1 year, 5 year, and 10 year success. I'm interested in helping you create a long-term and healthy relationship with food, exercise, your body, and the shit you say in your head.
And if you're needing to hear that weight loss is possible with this-yes, it is. I'm down 32lbs from my heaviest weight, and I don't obsess over food or the scale.
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