Hey- I hear ya. The majority of my clients have spent decades trying all the diets and finally arrive to me because they're ready to find balance with food.

Are you ready to give up dieting and just feel normal with food? I created each and every vdeo in the online course with your success in mind. I setup the structure of all of our coaching calls with your success in mind.

I don't want you to just achieve 30 day success. Your long-term success is my #1 goal. That's why we'll work together over 12 months so you'll have me holding your hand through every hiccup life throws at you.

Yep- I know this sounds crazy, but at some point, you ARE going to struggle or mess up, and that's a good thing.

We only grow and get stronger when there is conflict. So if you eat 12 donuts, we figure out what happened beforehand so we can come up with a solution for the next time. 

Your life is imperfect, and I am going to help you figure out food while also living your life. 

A lot! This is a high-touch coaching program! I want to be there for you so you have inevitable success with this program.

1. Daily for 8 weeks- you'll watch a short video. Think of it like a daily pep talk and check-in from your coach!

2. Weekly for 8 weeks- we'll hop on Zoom and make sure you're creating solid habits.

3. Monthly for 10 months- we'll hop on Zoom and make sure you're still showing up for yourself even while life is happening. Because life will continue to happen, but you need to keep taking care of yourself!

Again, everything is setup to ensure your inevitable success.

Seriously, let's do it. I'm going to help you make it happen. <3

I honestly get asked this question a lot! People are nervous to ask if they can lose weight because wanting to lose weight carries a lot of shame these days! So I want you to think about how you gained weight.

Were you on a diet where you didn't get to eat anything fun and then when the diet was done, you started eating allll the foods?

Maybe you've been skipping meals during the work day and then overeating a bunch of fun snacks at night?

Maybe you've been dealing wtih some work or family stress and food has been your only relief?

We're going to figure out why you gained weight, and then we're going to implement solid habits so that you are eating balanced and moderately.

Will eating balanced and moderately help you lose weight? YES.

Will being a balanced and moderate eater help you long-term? Like beyond 30 days? YES. 

We won't be focusing on weight loss.

We'll be focusing on solid habits with food that will help your body return to a healthy and happy weight. LONG-TERM.

Sure thang. Schedule a call here: https://coachjaclynricchio.as.me/discoverycall