Feeling lost without your routine
I've noticed that when my mornings get messed up, it's hard for me to feel satisfied with my day.
Example: Yesterday I had a call at 7am so I had to miss my early morning run class. I still went for a 30 minute walk after the call, but I felt like something was missing by not getting to my gym. Like my brain was expecting a satisfying class and instead got a mediocre walk.
I think it's still important to do something instead of nothing, but without my full morning routine, things were just not right.
Today feels much better.
Class- done
Shower- done
Real clothes- done
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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