When you miss a day...

I forgot to blog yesterday! 

Over the years, I've learned that when you miss a day, the BEST thing you can do is just show up again the next day.

 

You don't need to punish yourself and do double.

And you don't need to add drama and shame yourself for being an imperfect human and say...

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When you mess up

It's 11:22 pm tonight, and I just got home. I realized I didn't get a chance to blog yet, and today's blog made me realize I missed yesterday's blog. I think a lot times when we mess up, we think that messing up makes us a failure, so we give up. But messing up doesn't mean you're a...

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