The Road to 200lbs

I can't run very well right now. I haven't been able to run well for a bit, and it's frustrating because that is what I want to be doing.


But earlier this year, I declared that I wanted to see myself as a weight-lifter. And I started the Strong Lifts 5x5 plan.


As I got pretty...

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The best way to feel good about yourself

lift weights Oct 12, 2023

Lift weights. You feel strong. You feel empowered. You realize you can do things you never thought you'd ever be able to do.


Lift weights. Not 5 and 10lbs weights. Heavy weights. The bar. 10lbs plates. 25lbs plates. Get strong.


You'll feel good about yourself.

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