62: Super Self-Conscious About Being Seen Working Out? Get Comfy With the Uncomfy

anxiety body habits Apr 13, 2021

Last week I asked for topics and questions you'd like answered, and soooo many of you asked about how to be visible running outside when you're self-conscious  or how to feel confident enough to go to the gym when you feel self-conscious about your body or your ability.


Yes, this...

Continue Reading...

50% Complete

Master your Meals, Movement, Mindset, and Sleep! Register for Ease into Imperfect Eating and get a FREE, weekly health tip from Jaclyn in your inbox every week.