On your worst days, still do something

Ah! Another post on this but it's important. This week has been kinda hectic with some travel and visits and just not the same routine I mostly enjoy.

 

And this is usually when things fall apart for people. They have to go on a trip. Or work gets hectic. Or family comes to visit. Or it's...

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What can you get done on your worst mental health day?

I was chatting with a Consistency Camp client about how you see influencers on IG or Tik Tok drinking their perfect morning elixirs and doing their perfect morning mediations and doing their perfect morning journaling... 

 

But what about the rest of us who do not live perfect...

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