Being Proud of Yourself

The book I am reading (listening to the audio version) said we spend so much time picking apart our flaws and never spend time celebrating the things we're doing right.

 

I journaled today about how proud I was for working out while traveling.

10 years ago, I was just starting to work out.

5 years ago, I didn't exercise while traveling.

And now- I either lift weights, run, or walk every single day. It's just a part of who I am and what I do.

 

I am so proud of how far I've come.

 

Are you taking time to celebrate how far you've come? 

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