My 2024 Workout Schedule... so far..
Jan 19, 2024
This is what I've been doing:
Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday (6 days a week) - head to running class, permission to walk any class I want
Tuesday, Thursday, and Sunday - lift heavy- 5x5 Strong Lifts
Any day Paul wants to go to gym- walk or casually lift light weights
Author
Jaclyn Ricchio
Hey! It's Jaclyn. I'm here to help you stop feeling like a failure by getting consistent with mornings, meals, movement... anything. I hope you stick around and read a bit, will ya?
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