Protein Dessert

dessert imperfect eating Nov 09, 2023

Years ago I learned how to have some dessert without eating all the dessert by practicing having some dessert every night.

I'd mix protein powder with a little almond milk to create a brownie batter consistency, and then I'd eat it straight from the bowl.


Eating enough protein is a constant struggle for me as I don't like meat... so I returned to this evening dessert!


It's a nice and easy way to get in an extra 20 grams of protein, eat something sweet, and feel good/not gross at the end of the night.


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